To say I actually read this is a bit misleading. I've given up about half-way through. I had high hopes for this title, but really, it's just a "love yourself and you'll lose weight for good!" kind of book. And we've heard that quite often from other people already! I do like the author's style, and I definitely agree with her that you can't crash diet and keep off the weight. I don't know about all the other advice, as most of it sounded familiar, albeit a bit New-Age for me. If you need to learn to love yourself and stop the abusive internal dialogue, this might be the book for you. Me, I know I'm wonderful!
Check out reviews on Amazon.com if you need or want other opinions on this title.
Check out reviews on Amazon.com if you need or want other opinions on this title.
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